본문 바로가기

전체 글79

‘End of life’… A precious choice for me, a life-sustaining treatment decision ‘End of life’… A precious choice for me, a life-sustaining treatment decision The number of people filling out advance directives for life-sustaining treatment in search of a ‘death with dignity’ is rapidly increasing. According to the National Life Sustaining Treatment Management Agency, the number of people who wrote advance directives for life-sustaining treatment exceeded 1 million in August.. 2023. 12. 25.
As we age, we walk differently. As we age, we walk differently. Walking is good for everyone, but walking intensity and goals may vary depending on age. In particular, for older people who have reduced physical function and suffer from various diseases, there are more things to be careful about when walking and walking exercise has greater meaning. body that ages with age ‘Customized’ walking is necessary according to physical.. 2023. 12. 25.
I ate mixed grains and beans consistently... Changes in a middle-aged woman's body? I ate mixed grains and beans consistently... Changes in a middle-aged woman's body? Menopause is a time when the body fluctuates. You gain weight, your blood pressure rises, and your bone health deteriorates. Above all, it is a time when the risk of vascular disease increases. Following hyperlipidemia, the risk of worsening to arteriosclerosis, myocardial infarction, and stroke increases. You ca.. 2023. 12. 25.
How to overcome muscle pain while walking? How to overcome muscle pain while walking? There are many people who started walking to lose weight or improve their health, but find it difficult to walk consistently due to muscle pain. If you suddenly do something you haven't done before or exercise excessively due to excessive motivation, your whole body will ache, and in severe cases, it will be difficult to get up and take a step because o.. 2023. 12. 25.